Tag Archives: you be you

Aging is a gift, not a set of restrictions

Aging is a gift, not a set of restrictions

While looking for what’s happening in the Women over 50 space online I came across articles telling me what I can and can’t do/have/wear. Can I tell you how tired I am of people telling women over 50 what NOT to ____________? (fill in the blank) Haven’t we earned the right to wear ripped jeans, ride a skateboard or own a white wicker chair if we want? According to many of the articles I read, among several other things, we should not do those.

PFFFFFTT!!!

I don’t want to ride a skateboard. I did try it in my 40’s and quickly realized that I was not destined to rival Elissa Steamer for the championship, but might be first in line to help an orthopedic surgeon buy a new Beamer! (Steamer, Beamer … did ya see what I did there?) I did, however, recently buy a white wicker chair for my bedroom. It’s where I was sitting when I read that I shouldn’t have bought it, and where I am now writing this post.

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I had just redone the colors, with a new set of bedding, a few pillows, and a couple of cans of spray paint, and realized I’d created a color scheme I’d been dreaming of for years. The only thing missing was a white, wicker chair. Within hours I’d found one on Facebook Marketplace, picked it up, and with the remaining can of spray paint it became the white wicker chair of my dreams … Voila! My dream room became a reality! It is bright, cheerful and makes me smile every time I walk in.

If skateboarding, princess ruffles, or ripped jeans make you happy, do it! To heck with what others say!

Aging is a gift, not a set of restrictions. We get to define what aging looks like … no one else! So, go outside and play or stay inside and read; wear all the makeup you want or none at all; color your hair or don’t; put boy band posters in your bedroom or go traditional; Embrace you!

Wellness is more than the food that you eat or the exercise you do. It’s about the whole of you. This health coach recommends surrounding yourself with joy & memories …

Love yourself!
NancyO

Nancy Oglesby Health Coaching would appreciate being considered for your next wellness program. Check here for testimonials and class ideas.