5 Freezer Hacks to Save Money

My freezer isn't always this organized. It's often totally out of control! Here we have some different gluten-free, vegan burgers, homemade broth, chili, pumpkin, green beans and a loaf of gf bread.

My freezer isn’t always this organized. It’s often totally out of control! Here we have some different gluten-free, vegan burgers, homemade broth, chili, pumpkin, green beans and a loaf of gf bread.

This is going to be short and sweet: Freeze Everything!

Okay, maybe not quite everything, but if you’re like me, there’s often a banana that’s about to go bad, oranges that you can’t possible eat in time or you can’t take advantage of the sale on grapes because there’s no way you can use them soon enough. Maybe you bought that bag of kale with good intentions, but the intentions didn’t follow you home from the store.

How many times do you end up throwing away produce? If you’re like I was, it’s a lot. What you buy will have a better chance of staying out of the the landfill when you begin to rely on your freezer. Here are five ways to get started:

  1. Buy a bag of already washed and chopped kale, and if you only use it in cooked dishes and/or smoothies, just toss it right in the freezer when you get home. This works for spinach as well. (It doesn’t work at all if you’re going to eat it in a salad or raw since when defrosted it gets pretty mushy.)
  2. Cookie sheet magic happens with most fruits and veggies that you want to use for smoothies or in cooked dishes. Are your bananas looking a bit beyond their deliciousness? Slice, lay out on a parchment paper lined cookie sheet and slide in the freezer. When they’ve frozen, put them in a freezer bag. This works for apples (which don’t turn brown when cut up and frozen), peaches, cherries, orange sections, grapes, strawberries, mango, melon, celery, onion, garlic, ginger, peppers, snow peas, green beans … Well, just about anything! These won’t be good for eating thawed out, but they’re great for purees, smoothies, syrups, stir fries, soups and stews. You can even add frozen fruit to beverages for a pop of color.
  3. If you haven’t already tried it, eat grapes and cherries frozen. It takes you longer to eat them (reduced sugar intake) and they taste great!
  4. A treat with frozen bananas is to dip them in melted, dark chocolate (70% or higher) and refreeze … good for your health and fabulous for that chocolate craving! (Eat frozen)
  5. Can’t possibly go through a loaf of bread in time? Open the bag, fan out the slices, set in the freezer. Once frozen, put the loaf back together and seal the bag. You won’t have to jackhammer the pieces apart ever again!
Bags of kale and spinach, an ice cube tray of chicken broth, jars of soup, and fresh frozen basil ... handy!

Bags of kale and spinach, an ice cube tray of chicken broth, jars of soup, and fresh frozen basil … handy!

There you have it … Tips to help your budget, your health and the landfill!

If you’re in the Kansas City area, check out my upcoming events. They can be found on my website’s Events Page.

Thanks!
Nancy Oglesby, The Practical Health Coach

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One thought on “5 Freezer Hacks to Save Money

  1. Pingback: Pizza and Beer … Hooray! |

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